Mark's Pype

Mark's Workouts and Programs

Mark's Next Workout Session

Mark does not have any workout sessions.

Mark's Current Workout Programs

Mark does not have any current programs.

Mark's Goal

XPD Australia 2009 - 7 Day Expedition Race

About Mark

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Mark Coates has a BSc in Kinesiology and is Western Canada’s only Titleist Performance Institute Certified Golf Fitness Professional. Over seven years coaching conditioning clients, golfers and more, Mark has lead athletes of all levels to their destinations in many different disciplines, including half and full marathons, Olympic and Ironman triathlons, single and multi-day adventure races, and road and mountain bike races from single to seven day stage events. Mark has worked with many elite and professional athletes including Vancouver Canuck Markus Naslund and Ironman pro triathle ... more

Mark's Interests

Adventure Race
Adventure Race
Cycling
Cycling
Destination Fitness
Destination Fitness
Endurance Training
Endurance Training
Golf
Golf
Injury Prevention
Injury Prevention
Yoga
Yoga

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